Weigh In record (no journal entry) for 05 January 2022
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96.0 kg
Lost so far: 17.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1728 kcal
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Fat: 68.25g | Prot: 81.39g | Carbs: 204.20g.
Breakfast: Frigo Light String Cheese, Great Value Saltine Crackers, Coffee, Philadelphia Original Cream Cheese Spread, Everything Bagel. Lunch: HEB Sweet Kale Chopped Salad Kit, FlapJacked Mighty Muffin Chocolate PB, Hormel Chili with Beans. Dinner: McDonald's Vanilla Reduced Fat Ice Cream Cone, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk. Snacks/Other: New York Original Texas Toast Garlic & Butter Flavored Croutons. more...
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Gaining 1.3 kg a Week
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davidsprincess's Weight History
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