Weigh In record (no journal entry) for 05 January 2022
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51.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1002 kcal
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Fat: 41.16g | Prot: 30.34g | Carbs: 81.45g.
Breakfast: Cappuccino, Sarchio Gallette di Cereali, Prozis Burro di Arachidi , Olio di Cocco. Lunch: Pane di Segale, Cappuccino, Coop Verdure al Vapore . Snacks/Other: Paulaner Hefe-Weissbier Naturtrüb, Cappuccino. more...
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Losing 2.1 kg a Week
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Polinaferari's Weight History
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