können das die Kompressionsstrümpfe sein? 🤔
|
74.5 kg
Lost so far: 46.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
930 kcal
|
Fat: 20.69g | Prot: 56.81g | Carbs: 137.36g.
Lunch: Rapsöl, Knoblauch, Zwiebeln, Champignons, Alnatura Berg Linsen, Blumenkohl. Dinner: Allos Linsen-Aufstrich Berglinse Lauch Paprika, Hammermühle Hafer Brot, Schrozberger Skyr Natur, Dennree Camembert Light, Reformhaus Sucolin , Rapsöl, Essig, Endiviensalat, Elstar, Orangen. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|