Weigh In record (no journal entry) for 15 May 2014
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95.3 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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1276 kcal
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Fat: 65.13g | Prot: 82.83g | Carbs: 100.09g.
Breakfast: 365 Chia Seed, Dannon All Natural Yogurt - Plain, Tea with Milk and Sugar, Snak Club Raw Almonds. Lunch: Bojangles Cajun Spiced Chicken Breast. Dinner: Cucumber (with Peel), Lettuce, Giant Eagle Cherry Tomatoes, The Biggest Loser Celery Sticks, Kidney Bean Salad, StarKist Foods Chunk Light Tuna in Sunflower Oil. Snacks/Other: Oranges, Strawberries, GNC CLA. more...
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3287 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Differenteyes's Weight History
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