Weigh In record (no journal entry) for 05 January 2022
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46.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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400 kcal
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Fat: 21.65g | Prot: 25.44g | Carbs: 29.47g.
Breakfast: Русский аппетит Кофе с Молоком, Новосибирская Шоколадная Фабрика Конфеты Ромашка, Nesquik Mini, Вареное Яйцо, Сахар, Домик в деревне Сметана 10%, Купино Творог 5%. more...
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Losing 0.8 kg a Week
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Ellina@fo's Weight History
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