Weigh In record (no journal entry) for 05 January 2022
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57.9 kg
Lost so far: 26.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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250 kcal
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Fat: 9.49g | Prot: 10.14g | Carbs: 29.07g.
Breakfast: Chikalab Chikasport Молочный Шоколад с Миндалём, Суши WOK Ролл Крабик, Ролл Калифорния, Роллы Филадельфия. more...
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Gaining 0.3 kg a Week
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