Weigh In record (no journal entry) for 03 April 2011
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140.3 kg
Lost so far: 13.4 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 99.24g | Prot: 95.29g | Carbs: 104.63g.
Breakfast: Cream, Reduced Salt Bacon, Becel Margarine, Dempsters 12 grain bread, Ketchup, Fried Eggs. Lunch: Mini Eggs - Milk Chocolate. Dinner: Original BBQ Sauce, Fried Mushrooms, Turnip, Sirloin Steak. more...
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3797 kcal
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Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 41 minutes, Resting - 11 hours and 19 minutes, Sleeping - 11 hours. more...
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Losing 1.0 kg a Week
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BrandyRelaxing's Weight History
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