Weigh In record (no journal entry) for 04 January 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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366 kcal
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Fat: 25.53g | Prot: 20.08g | Carbs: 14.27g.
Breakfast: Scrambled Egg , Tangerine, Stater Bros. Sugar Free Non-dairy French Vanilla Creamer. more...
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Gaining 0.2 kg a Week
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shanekwa's Weight History
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