Weigh In record (no journal entry) for 15 May 2014
|
95 kg
Lost so far: 7.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 58.57g | Prot: 42.26g | Carbs: 125.11g.
Breakfast: Masło, Szparagi. Lunch: Fruitjumbo Sweetello, Banan, Marchewki, Czerwona Papryka, Jabłko. Dinner: Zupa Szczawiowa. Snacks/Other: Kraina Wędlin Kiełbasa Myśliwska, Leczo. more...
|
|
3372 kcal
|
Exercise:
Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Swimming (moderate) - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|