Weigh In record (no journal entry) for 14 May 2014
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79.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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2628 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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