Weigh In record (no journal entry) for 04 January 2022
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89.0 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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704 kcal
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Fat: 24.97g | Prot: 30.72g | Carbs: 89.52g.
Breakfast: Whole Milk. Lunch: LonoLife Chicken Bone Broth. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Klondike Vanilla Ice Cream Sandwiches. Snacks/Other: Cheetos Cheetos Puffs, Water (Bottled) . more...
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Losing 0.2 kg a Week
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mike_collier's Weight History
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