Weigh In record (no journal entry) for 04 January 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1720 kcal
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Fat: 58.70g | Prot: 70.67g | Carbs: 242.91g.
Breakfast: Milk, Kellogg's Special K Protein Honey Almond Ancient Grains, Bran Flakes. Lunch: Hostess Donettes Cereal, Sugar, Apples. Dinner: 14" Pepperoni Pizza. Snacks/Other: Kraft 2% Colby & Monterey Jack Cheese, Great Value Cheddar Cheese Sticks, Air Popped Popcorn, Brim's Hot Crunchy Cheese Curls, Pure Protein Chocolate Deluxe High Protein Bar (Small), Brim's Hot Crunchy Cheese Curls. more...
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Gaining 5.1 kg a Week
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Sara7200's Weight History
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