Weigh In record (no journal entry) for 04 January 2022
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109.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1538 kcal
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Fat: 43.97g | Prot: 63.49g | Carbs: 224.40g.
Lunch: Pomme, Evive Viva, Prana Chia Whole Black, Lait d'Amandes Sucrées, Banane. Dinner: Riz Blanc, Thaïzone General Tao. Snacks/Other: Thé Vert. more...
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Losing 2.8 kg a Week
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Loki7seven's Weight History
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