Weigh In record (no journal entry) for 14 May 2014
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88.4 kg
Lost so far: 60.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 77.83g | Prot: 74.99g | Carbs: 172.15g.
Lunch: Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps. Dinner: Macaroni or Noodles with Cheese, Grilled Chicken, Pork Spareribs. Snacks/Other: Yuengling Traditional Lager, McDonald's McFlurry with Oreo Cookies. more...
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Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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