Weigh In record (no journal entry) for 04 January 2022
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94.2 kg
Lost so far: 13.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1106 kcal
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Fat: 58.67g | Prot: 32.32g | Carbs: 117.80g.
Breakfast: Nespresso Café . Lunch: Ananas, Thiriet Cassolette aux Fruits de Mer, Leader Price Vol au Vent. Dinner: Quiche Poireaux, Saumon Fumé, Mâche. Snacks/Other: Reflets de France Nougat de Montélimar. more...
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Losing 1.4 kg a Week
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zéliecécile's Weight History
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