Weigh In record (no journal entry) for 04 January 2022
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152.6 kg
Lost so far: 22.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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301 kcal
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Fat: 1.16g | Prot: 21.52g | Carbs: 51.58g.
Lunch: Пятерочка Помидоры, Солнечная Фазенда Руккола, Огурец (с Кожурой), Чечевица. more...
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Losing 2.1 kg a Week
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Anton Gorelkin's Weight History
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