Weigh In record (no journal entry) for 03 January 2022
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112.9 kg
Lost so far: 2.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1465 kcal
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Fat: 113.83g | Prot: 95.72g | Carbs: 30.60g.
Breakfast: Egg, Broccoli , Southern Home Shredded Mild Cheddar Natural Cheese, Cream (Half & Half) . Dinner: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Egg, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Skippy Creamy Peanut Butter, Broccoli , Southern Home Shredded Mild Cheddar Natural Cheese, Egg, Slim Jim Original Smoked Snack Stick, Snak Club Raw Almonds. more...
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Losing 1.7 kg a Week
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rebecca.littlehale's Weight History
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