Weigh In record (no journal entry) for 03 January 2022
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109.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1159 kcal
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Fat: 78.10g | Prot: 38.20g | Carbs: 82.14g.
Lunch: Tomates Cerises, Avocat, Marc Angelo Prosciutto, Huile d'Olive Extra Vierge, Oeuf. Dinner: Compliments Carottes Coupées , Oeuf, Knorr Singapore Laksa. more...
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Losing 14.7 kg a Week
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Loki7seven's Weight History
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