Weigh In record (no journal entry) for 03 January 2022
|
90.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
3567 kcal
|
Fat: 74.26g | Prot: 205.65g | Carbs: 480.09g.
Breakfast: Italiamo Pane Per Bruschetta, Blanc d'Oeuf, Oeuf. Lunch: Oranges, Lidl Escalope de Dinde A la Milanaise, Auchan Lentilles, Carrefour Betteraves Rouges Cuites et Épluchées . Dinner: U Chocolat Noir 74% de Cacao, Lidl Fruits Rouge , Auchan Flocons d'avoine, Auchan Saumon Atlantique Fumé, Poireaux, Carrefour Riz Rond. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|