Weigh In record (no journal entry) for 14 May 2014
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114.8 kg
Lost so far: 10.0 kg.
Still to go: 37.6 kg.
Diet followed: 100%.
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1474 kcal
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Fat: 52.97g | Prot: 107.33g | Carbs: 160.96g.
Breakfast: Daily Chef Premium Chunk Chicken Breast. Lunch: Classic Smoked Sausage (Parkview), Season's Choice California Medley. Dinner: Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup. Snacks/Other: Millville Fiber Now Chewy Bars - Oats & Peanut Butter, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). more...
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Losing 7.0 kg a Week
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farmerblue's Weight History
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