Weigh In record (no journal entry) for 14 May 2014
|
37.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 36.85g | Prot: 33.60g | Carbs: 200.48g.
Dinner: Campbell's Vegetable Soup, Nature Valley Crunchy Granola Bar - Peanut Butter, Nature Valley Sweet & Salty Nut Bar - Dark Chocolate, Nature Valley Sweet & Salty Nut Bars - Almond, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Oroweat Oatnut Bread, Carrots, Sour Cucumber Pickle, Tomatoes, Mixed Salad Greens, Yellow Sweet Peppers. Snacks/Other: Trident Sugarless Tropical Twist Gum. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hightulip's Weight History
|