Weigh In record (no journal entry) for 03 January 2022
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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737 kcal
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Fat: 20.98g | Prot: 53.58g | Carbs: 93.66g.
Breakfast: Салат Айсберг, Банан, Простоквашино Творог 5%. Lunch: Яблоко, Салат Айсберг. Dinner: Белевские Сладости Белёвский Мармелад, Экомаркет Dice Прот Печенье, Lactica Йогурт Греческий 4%. more...
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Gaining 1.2 kg a Week
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summergerl's Weight History
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