Weigh In record (no journal entry) for 03 January 2022
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68.8 kg
Lost so far: 20.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2225 kcal
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Fat: 84.75g | Prot: 105.00g | Carbs: 254.50g.
Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Stop & Shop Saltine Crackers, Hot Pockets High Protein Four Meat & Four Cheese Pizza. more...
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Losing 1.0 kg a Week
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Joliegamera's Weight History
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