Weigh In record (no journal entry) for 03 January 2022
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79.8 kg
Lost so far: 10 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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810 kcal
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Fat: 60.39g | Prot: 38.98g | Carbs: 36.68g.
Breakfast: Жареное Яйцо без Жира, President Сыр-Мусс Творожный с Прованскими Травами, Домашняя Кухня Хлеб Ржаной Бездрожжевой, ВИК Колбаса Вареная Молочная. Snacks/Other: Окей Морковь по Корейски, Сухой Жареный Соленый Арахис. more...
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steady weight
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