Weigh In record (no journal entry) for 03 January 2022
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81.8 kg
Lost so far: 36.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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742 kcal
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Fat: 33.09g | Prot: 21.78g | Carbs: 89.20g.
Breakfast: Castello Blue, Alnatura Schoko-Nuss, Andechser Natur Bio-Frischkäse Natur, Semmel, Alnatura Joghurt Butter, Hohes C Milde Orange, Marmelade, Alnatura Alpenmilch Haltbar 1,5% Fett. more...
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Gaining 1.4 kg a Week
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~Käferchen~'s Weight History
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