Weigh In record (no journal entry) for 03 January 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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291 kcal
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Fat: 9.18g | Prot: 14.97g | Carbs: 39.97g.
Breakfast: Angulo Queso Fresco de Burgos, Mandarina, Café con Leche Semi Descremada. more...
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Gaining 4.0 kg a Week
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