Weigh In record (no journal entry) for 14 May 2014
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95.3 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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1184 kcal
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Fat: 54.62g | Prot: 101.78g | Carbs: 77.57g.
Breakfast: Snak Club Raw Almonds, Tea with Milk and Sugar, Dannon All Natural Yogurt - Plain. Lunch: StarKist Foods Chunk Light Tuna in Sunflower Oil. Dinner: Pork Loin (Tenderloin), Kidney Bean Salad, Jennie-O So Easy Swiss Cheese and Ham Stuffed Turkey Breast. Snacks/Other: Oranges, GNC CLA, Strawberries. more...
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3121 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Differenteyes's Weight History
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