Weigh In record (no journal entry) for 03 January 2022
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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805 kcal
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Fat: 32.81g | Prot: 60.95g | Carbs: 51.34g.
Breakfast: Голден Яблоко . Lunch: Перекусовъ Хумус Оригинальный, Помидоры, Жареная или Запеченная Курица. Dinner: Помидоры, Жареная или Запеченная Курица. more...
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Gaining 0.9 kg a Week
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Новаяпотеря's Weight History
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