Weigh In record (no journal entry) for 02 January 2022
|
73.5 kg
Lost so far: 3.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
1688 kcal
|
Fat: 97.47g | Prot: 98.73g | Carbs: 109.83g.
Lunch: Ham (Whole, Cured), Kroger Sliced Mushrooms, Cheddar Cheese, Toasted Rye Bread, Scrambled Egg. Dinner: Papa Murphy's Pizza All Meat deLITE Thin Crust Pizza (Large). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|