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Hello, Happy New Year and Happy Sunday FS!
Jumped on the scale three times and it was not good news. But, then, I knew it was going to be bad. At least I didn’t go over my original goal! It could have been worse I guess... I know how fast I can gain. So, I had my mindless eating adventure, paying for it, and now I have to do something about it! Back on program today. To lose what I put on and work on getting to my goal. Hoping the new poundage comes off quick!
Here’s to making all your weight desires come true in 2022!
Have a fabulous, sunshiny day FS! 💃🌞
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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604 kcal
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Fat: 19.14g | Prot: 50.53g | Carbs: 42.22g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Red Raspberries. Lunch: Babybel Mini Bonbel Cheese, Sunkist Navel Orange. Dinner: Brussels Sprouts, Chicken Breast. Snacks/Other: Michelob Ultra Pure Gold, Babybel Mini Bonbel Cheese. more...
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Gaining 2.7 kg a Week
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