unrealities's Journal, 02 Jan 22

6.5%
74.5 kg Lost so far: 2.2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:
1996 kcal Fat: 86.05g | Prot: 127.30g | Carbs: 211.27g.   Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch, Orgain Organic Protein & Superfoods. Lunch: Classico Tomato & Basil Pasta Sauce, Trader Joe's Mini Vegetable Samosas , Farm Rich Breaded Mozzarella Sticks. Dinner: Buitoni Four Cheese & Spinach Ravioli, Classico Tomato & Basil Pasta Sauce, Stop & Shop Normandy Style Vegetable Blend, Taylor Farms Chef Salad. Snacks/Other: Cheez-It Crackers. more...
Losing 9.8 kg a Week

5 Supporters    Support   

Comments 
congratulations on your weight loss  
02 Jan 22 by member: buenitabishop
Yes! 
02 Jan 22 by member: Baileysmomee
Excellent work 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 
02 Jan 22 by member: CHUME-😎
Nice drop 
02 Jan 22 by member: Brenda.nana

     
 

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unrealities's Weight History


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