Weigh In record (no journal entry) for 02 January 2022
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67.4 kg
Lost so far: 15.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1458 kcal
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Fat: 61.80g | Prot: 67.49g | Carbs: 154.02g.
Breakfast: Седьмой континент Хурма, Сава Варенье из Сосновых Шишек с Брусникой, Простоквашино Сметана 15%, Творог, Bombbar Протеиновый Батончик, Макдоналдс Капучино (0,3 L), Чай с Сахаром, Сладкая Булочка, Лечо, Магнит Холодец. more...
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Losing 0.8 kg a Week
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yulia dimova nsk's Weight History
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