Weigh In record (no journal entry) for 02 January 2022
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1072 kcal
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Fat: 71.68g | Prot: 32.59g | Carbs: 102.58g.
Lunch: الخيار (مع القشرة), الطماطم, الأفوكادو. Dinner: الخيار (مع القشرة), الليمون, بيضة مسلوقة. more...
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Gaining 0.2 kg a Week
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sarrarazan7's Weight History
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