donaldina's Journal, 02 Jan 22

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Weigh In record (no journal entry) for 02 January 2022

65.6 kg Lost so far: 10.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:

321 kcal

Fat: 5.88g | Prot: 11.07g | Carbs: 57.58g. Breakfast: Zimt, Aldi Trauben Kernlos, Kaffee mit Milch, Haferflocken (Gekocht), Zimt, Banane, Alpro Soya Mandelmilch Ungesüßt, Aldi Latte Cappuccino. Snacks/Other: Tee. more...

1593 kcal

Exercise: Resting - 15 hours and 19 minutes, Sleeping - 8 hours and 41 minutes. more...

Losing 0.7 kg a Week

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donaldina's Journal, 02 Jan 22

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donaldina's Weight History