Weigh In record (no journal entry) for 01 January 2022
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105.4 kg
Lost so far: 19.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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2016 kcal
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Fat: 66.09g | Prot: 155.26g | Carbs: 212.46g.
Breakfast: Coffee, Protein Shake. Lunch: Cooked Pinto, Calico or Red Beans. Dinner: Cheese Pizza. more...
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steady weight
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Daisy_Steiner's Weight History
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