Diana 1234's Journal, 01 Jan 22

wrong way.....
61.0 kg Lost so far: 9.3 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2022:
1017 kcal Fat: 37.15g | Prot: 107.87g | Carbs: 77.39g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Chobani Nonfat Black Cherry Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides, Coffee. Lunch: Lettuce, Mission Protein Plant Powered Tortilla, Aldi Pork Boneless Half Butt Roast, Deli Turkey or Chicken Breast Meat. Dinner: Asparagus , Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Baby Carrots , Hershey's Milk Chocolate Kisses, Dcm choc chip bars. more...
Gaining 0.6 kg a Week

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Diana 1234's Weight History


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