Weigh In record (no journal entry) for 01 January 2022
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95.6 kg
Lost so far: 12.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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846 kcal
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Fat: 22.64g | Prot: 46.01g | Carbs: 116.47g.
Breakfast: Oranges. Lunch: Puget Huile d'olive Vierge Extra, Tomates Séchées au Soleil, Notre Jardin Pois Chiches, Oeuf (Entier), Carottes, Delisse Yaourt Nature Sucré. Dinner: Fleury Michon Blanc de Poulet (40g), Auchan Banane. more...
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Gaining 4.2 kg a Week
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zéliecécile's Weight History
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