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HAPPY NEW YEAR 2022! 😀
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67.0 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1464 kcal
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Fat: 48.19g | Prot: 102.95g | Carbs: 62.69g.
Breakfast: Buffalo Wild Wings English Muffins (Dry), Beef Tenderloin (Trimmed to 1/8" Fat) , Coffee with Cream, Egg, Egg White , Coffee with Cream. Lunch: Wal-Mart 6" Flour Tortillas, Trader Joe's Tuna Salad. Dinner: Cooked Broccoli (Fat Added in Cooking), Trader Joe's Wild Caught Alaskan Halibut. Snacks/Other: White Claw Black Cherry Hard Seltzer (19.2 oz), White Table Wine , Lunetta Prosecco. more...
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Losing 6.7 kg a Week
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Staceyfitness1's Weight History
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