Weigh In record (no journal entry) for 13 May 2014
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65.3 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2146 kcal
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Fat: 92.49g | Prot: 71.52g | Carbs: 276.40g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Trader Joe's Gummy Multivitamin, Coffee, 1% Fat Milk. Lunch: Bernstein's Cheese & Garlic Italian Dressing, Raw Vegetable, Mixed Salad Greens, Cheese Pizza with Vegetables. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Butter, Cooked Artichoke (from Fresh), Spinach Filled Tortellini, Quorn Naked Chik'n Cutlets. Snacks/Other: Crackers (with Cheese Filling), Brownie, Nestle Milk Chocolate Nest Eggs, World's Finest Chocolate Malted Milk Balls, Black Tea, Naturally Select Chocolate & Nut Trail Mix, Sugar, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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2183 kcal
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Exercise:
Sitting - 4 hours and 10 minutes, Music playing - 1 hour and 30 minutes, Standing - 1 hour and 40 minutes, Sleeping - 9 hours, Desk Work - 7 hours, Driving - 40 minutes. more...
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Gaining 0.2 kg a Week
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JaimieLBoles's Weight History
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