Weigh In record (no journal entry) for 01 January 2022
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76 kg
Lost so far: 2.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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370 kcal
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Fat: 19.41g | Prot: 28.13g | Carbs: 18.40g.
Breakfast: UCC 無糖黑咖啡 (273毫升), 蛋餅. more...
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Gaining 0.2 kg a Week
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a29533861's Weight History
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