Weigh In record (no journal entry) for 31 December 2021
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105.4 kg
Lost so far: 19.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1424 kcal
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Fat: 83.83g | Prot: 70.74g | Carbs: 101.74g.
Breakfast: Smucker's Strawberry Jam, Blueberry Pancakes , Oranges , Coffee. Lunch: Spinach , Cheddar Cheese , Taylor Pork Roll, Egg, Whole Wheat Bread. Dinner: Fresh & Easy Seafood Cocktail Sauce, Kirkland Signature Frozen Shrimp, Olive Oil , Sorrento Whole Milk Ricotta Cheese, Whole Wheat Bread. Snacks/Other: Kirkland Signature Pecans. more...
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3066 kcal
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Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Daisy_Steiner's Weight History
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