adnixon's Journal, 13 May 14

Weigh In record (no journal entry) for 13 May 2014
78.2 kg Lost so far: 0 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2014:
1314 kcal Fat: 75.16g | Prot: 33.84g | Carbs: 127.17g.   Breakfast: Old Tyme Whole Grain Sugar Free Bread, Land O'Lakes Light Butter, McDonald's Sausage Biscuit (Regular). Lunch: La Carretta Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Snacks/Other: Reese's Reese's Miniatures. more...
2708 kcal Exercise: Exercise machine (slow) - 15 minutes, Standing - 1 hour and 50 minutes, Sleeping - 8 hours, Sitting - 13 hours and 20 minutes, Walking (moderate) - 3/mph - 35 minutes. more...
Gaining 0.6 kg a Week

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adnixon's Weight History


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