farmerblue's Journal, 13 May 14

Weigh In record (no journal entry) for 13 May 2014
115.8 kg Lost so far: 9.0 kg.    Still to go: 38.6 kg.    Diet followed: 100%.

View Diet Calendar, 13 May 2014:
1342 kcal Fat: 64.76g | Prot: 75.49g | Carbs: 127.96g.   Lunch: Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). more...
2820 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7.0 kg a Week

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