Weigh In record (no journal entry) for 31 December 2021
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48.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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175 kcal
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Fat: 7.98g | Prot: 14.44g | Carbs: 11.50g.
Breakfast: Сырники. more...
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Gaining 1.4 kg a Week
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