Weigh In record (no journal entry) for 31 December 2021
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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791 kcal
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Fat: 26.77g | Prot: 41.72g | Carbs: 89.67g.
Breakfast: Favrichon 3 Chocolat Flakes, Michel et Augustin Pâte à Tartiner Cacahuètes, Carrefour Compote Pommes sans Sucres Ajoutés, Pommes (sans Peau), Bulk Powders Blanc d'œuf Liquide, Carrefour Bio Son d'avoine , Biosagesse Farine de Coco, Delisse Fromage Blanc 0%. Lunch: Carrefour Bio Purée Potimarron, La Tourangelle Huile de Coco, Sojasun Yaourt Nature, Oignons, Carottes, Carapelli Huile Olive Bio, Grand Frais Farine de Pois Chiche, Al'fez Natural Tahini, Carrefour Bio Moutarde de Dijon, Sojade So Soja Nature, Mâche, Daniel Dessaint Traiteur Falafels Pois Chiches Quinoa Coriandre, en Cuisine Fromage Frais Salé au Lait de Chèvre. more...
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steady weight
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sissouetfifi's Weight History
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