Weigh In record (no journal entry) for 13 May 2014
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100.7 kg
Lost so far: 17.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 8.73g | Prot: 108.49g | Carbs: 35.15g.
Breakfast: Nectarines, Egg White. Lunch: Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Losing 19.1 kg a Week
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dwatsonjr70's Weight History
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