Weigh In record (no journal entry) for 31 December 2021
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72.2 kg
Lost so far: 49.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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728 kcal
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Fat: 24.67g | Prot: 53.62g | Carbs: 77.39g.
Breakfast: Авокадо Авокадо, Моя Цена Форель Слабосолёная, Светофор Сыр Творожный с Зеленью, Яйцо. Lunch: Гречка. Dinner: Гречка. Snacks/Other: Моя Запеканка с Протеином . more...
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Losing 0.7 kg a Week
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atamovichalena's Weight History
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