Differenteyes's Journal, 13 May 14

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Weigh In record (no journal entry) for 13 May 2014

95.4 kg Lost so far: 2.5 kg. Still to go: 19.2 kg. Diet followed: 100%.

View Diet Calendar, 13 May 2014:

863 kcal

Fat: 40.64g | Prot: 64.44g | Carbs: 44.93g. Breakfast: Dannon All Natural Yogurt - Plain, Tea with Milk and Sugar, 365 Chia Seed. Lunch: StarKist Foods Chunk Light Tuna in Sunflower Oil. Dinner: Pork Loin (Tenderloin). Snacks/Other: 1% Fat Milk, Dry Table Wine, Snak Club Raw Almonds. more...

3003 kcal

Exercise: Weight Training (moderate) - 20 minutes, Housework - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Differenteyes's Journal, 13 May 14

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Differenteyes's Weight History