Weigh In record (no journal entry) for 30 December 2021
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88.1 kg
Lost so far: 15.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1280 kcal
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Fat: 38.36g | Prot: 29.75g | Carbs: 215.48g.
Breakfast: Cerealitas Galletas de Arroz, Té (Infusión), Zumo de Limón, Palta. Lunch: Huevo Frito, Calabaza Cocinada, MOLINOS del BOSQUE Tostadas de Arroz. more...
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Losing 2.1 kg a Week
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Dieta de Fac2's Weight History
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