Weigh In record (no journal entry) for 30 December 2021
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55 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1538 kcal
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Fat: 50.89g | Prot: 46.22g | Carbs: 222.73g.
Breakfast: Water , Tesco Easy Peeler Satsuma, Golden Syrup, PG tips Tea with Semi-Skimmed Milk. Lunch: Maltesers Mini Reindeer, Tesco Cucumber, Lidl Bistro Salad, Salt , Heinz Tomato Ketchup, Asda Oven Chips, Iceland Deep Pan Chicken & Sweetcorn Pizza. Dinner: Maltesers Mini Reindeer, Cadbury Twirl, Broccoli , Samyang Hot Chicken Flavor Ramen, Prawns. more...
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steady weight
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laraaejejje's Weight History
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